Reflexology is an extremely effective form of foot massage based upon the principle that ‘Reflex Points’ on the feet correspond to each organ and structure in the body and are linked to those organs by energy channels. When illness or imbalance occurs in the body the corresponding energy channels become blocked - reflexology massage can be used to clear these blockages. This allows the energy to flow freely again thereby restoring the body’s natural balance and hence - good health. The reflexologist’s hands detect imbalances in the various zones of the feet and, by applying reflexology foot massage techniques to these points, the body can be prompted to maximise its own great capacity both to heal itself and help prevent illness.