The head is the centre of the nervous system. Indian Head Massage works at both the physical & mental level. Physically it helps all the systems ofthe body (Immune, Nervous, Respiratory, Endorphin, Circulation, Muscular, Skeletal & amp; Lymphatic). Mentally it helps the mind to relax, transmitting alife-giving energy that assists all the systems of the body to restore & renew themselves. Everyday life, such as sitting in an air conditioned office working on a PC for hours without a break, can cause an enormous strain on the body ( Eye's / Head / Back etc ). The physical & mental strains that accumulate each day can cause tension headaches. This is when the skull feels tight/heavy and no matter how hard you try to concentrate you seem to have difficulty performing even the simplest of tasks. This increases existing stress levels and, unless you take some action, can lead to serious illness. Indian Head Massage helps to relax the nervous system & eliminates the fatigue caused by mental stress & strain and promotes levels of alertness & concentration. Indian Head Massage treatments can be performed using specially prepared prescriptions containing pure essential oils.